With winter warmers firmly on our January meal plan this week and lots of added veggies for a healthier balance after Christmas, our January food plan so far looks set to be yummy. If you’re new to these posts welcome. Each week I plan in all our usual weekly meals that we tend to have, as we all have a list of day to day meals that we churn out, don’t we! I then set myself a pinterest board of monthly meal plan ideas to jazz up several meals on our weekly meal plan.
So in short I pick a couple of recipes, snacks and bakes off the list below and add it to my weekly plan. I also endeavour to make the recipes seasonal for the UK. My inspiration for meal planning comes from Pinterest, cookbooks and my own head. I always include my Pinterest board for each month and occasionally a recipe for some of the meals I have made.
January Meal Plan
Slow cooker corned beef Hash and peas
Delia Smith BBQ chicken with chips and salad
Cod and chorizo Tomato Bake with butterbeans with roasted broccoli, kale and cauliflower
Mince and lentil spaghetti bolognaise with garlic bread
Tinned salmon, tuna and potato fishcakes served with pasta salad
Mary Berry sausage, potato and roasted vegetable traybake
Healthy roasted broccoli, cauliflower, kale and quorn chicken escalope with avocado and quinoa – This one was for us adults as the kids would not entertain this one!
Parmesan crusted Fish, potato wedges and peas
Meatball and mozzarella bake
Chickpea salad and chicken goujons
Crispy southwest wraps with nachos and salad
Burns night – Veggie haggis, mash, mashed turnip
Oven roasted orange chicken with fennel
Ultimate chicken tagine
Veggie quesadillas
Taco stuffed sweet potatoes
Chicken tartiflette
Chickpea salad
Cucumber, avocado and feta salad
One pan veggie lasagna
Lentil nuggets
Snacks and desserts
My fussy eater no bake peanut butter flapjack bars
Leftover Mincemeat Crumble
Blueberry oatmeal muffins
chickpea brownies
Healthy carrot cake bread
No bake cranberry and chocolate breakfast bars
Pan fried banana with yoghurt
Banana Cake- My own blog recipe
Egg and Banana pancakes
Healthy Chocolate Mint Mousse – My Fussy Eater
Jelly and fruit
Peach, Pear and Apple oat crumble and custard
Strawberries, Blueberries, Spinach, Banana and yoghurt smoothies
Vegan Pea Cookies
I do hope that you found my January Meal Plan helpful.




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